Musculoskeletal Treatment Guidelines
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Anterior Knee Pain

Diagnosis/Definition

Knee pain localized to the anterior portion of the knee, either retropatellar or peripatellar. Usually a gradual, non-traumatic onset aggravated with increased activity, running, squatting, stair climbing or prolonged sitting. Symptoms normally decrease with rest.

Initial Diagnosis and management
  • History and physical examination
  • Plain films not required
  • NSAIDs
  • Adults - 200 to 400 milligrams (mg) every four to six hours as needed for up to 2 weeks. Example: Ibuprofen
  • Take tablet or capsule forms of these medicines with a full glass (8 ounces) of water.
  • Do not lie down for about 15 to 30 minutes after taking the medicine. This helps to prevent irritation that may lead to trouble in swallowing.
  • To lessen stomach upset, these medicines should be taken with food or an antacid.
  • Avoidance of aggravating activities (profile for active duty soldiers)
  • Strengthening exercises for quadriceps, stretching exercises for quads, hamstrings and calf muscle
  • Ice PRN after activities
  • Compression wrap is contraindicated
  • Patient education (refer patient to PT for Retropatellar pain syndrome (RPPS) class)
  • Please refer to the Clinical standard on knee pain
Ongoing Management and Objective
  • Resolution or decreasing symptoms in three to four weeks
  • If no resolution:
    • Trial of alternate NSAID
    • Trial of neoprene sleeve with patella opening
    • Obtain plain films with sunrise views
    • Do not order an MRI. Orthopedic clinic will order if patient meets pre-surgery criteria

Indication a profile is needed

  • Any limitations that affect strength, range of movement, and efficiency of feet, legs, lower back and pelvic girdle.
  • Slightly limited mobility of joints, muscular weakness, or other musculo-skeletal defects that may prevent moderate marching, climbing, timed walking, or prolonged effect.
  • Defects or impairments that require significant restriction of use.