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Cervical Pain
Diagnosis/Definition- Cervical pain that is muscular, discogenic, or arthritic in nature. Patient may be experiencing limited ROM of C-spine or have pain referred to the trapezius or extremity.
- History and physical examination.
- Radiograph of the spine if cervical pain started with trauma.
- MRI/CT not indicated initially.
- Initial Management:
- NSAIDs.
- Adults - 200 to 400 milligrams (mg) every four to six hours as needed for up to 2 weeks. Example: Ibuprofen
- Take tablet or capsule forms of these medicines with a full glass (8 ounces) of water.
- Do not lie down for about 15 to 30 minutes after taking the medicine. This helps to prevent irritation that may lead to trouble in swallowing.
- To lessen stomach upset, these medicines should be taken with food or an antacid.
- Do not prescribe muscle relaxants as they are not effective.
- Soft collar not recommended except for 1-5 days s/p high speed whiplash trauma (i.e., MVA).
- Appropriate activity limitations on lifting, overhead work, heavy headgear, etc.
- Ice packs every 20-minute q2h x 72 hours - then change to heat PRN.
- Encourage gentle, pain-free ROM.
- Should observe a reduction in pain level within 3-5 days.
- Chronic upper trapezius tension may persist for up to 2 months.
- Expect increased AROM of C-spine and decreased muscle spasm within 2 weeks, complete resolution will take longer.
- Indication a Profile is needed
- Any limitations that affect strength, range of movement, and efficiency of legs, feet, lower back and pelvic girdle.
- Limitations that produce slightly limited mobility of joints, muscular weakness, or other musculo-skeletal defects.
- Defects or impairments that require significant restriction of use.
Indication a profile is needed
- Weeks 1-2
- Run at own pace and distance
- No marching greater than 2 miles
- No sit ups
- No ruck sacks
- No lifting greater than 15lbs
- No repetitive bending
- Weeks 2-4
- Gradually return to normal activity