Musculoskeletal Treatment Guidelines
<< back

Cervical Pain

Diagnosis/Definition
  • Cervical pain that is muscular, discogenic, or arthritic in nature.  Patient may be experiencing limited ROM of C-spine or have pain referred to the trapezius or extremity.
Initial Diagnosis and management
  • History and physical examination.
  • Radiograph of the spine if cervical pain started with trauma.
  • MRI/CT not indicated initially.
  • Initial Management:
  • NSAIDs.
  • Adults - 200 to 400 milligrams (mg) every four to six hours as needed for up to 2 weeks. Example: Ibuprofen
  • Take tablet or capsule forms of these medicines with a full glass (8 ounces) of water.
  • Do not lie down for about 15 to 30 minutes after taking the medicine. This helps to prevent irritation that may lead to trouble in swallowing.
  • To lessen stomach upset, these medicines should be taken with food or an antacid.
  • Do not prescribe muscle relaxants as they are not effective.
  • Soft collar not recommended except for 1-5 days s/p high speed whiplash trauma (i.e., MVA).
  • Appropriate activity limitations on lifting, overhead work, heavy headgear, etc.
  • Ice packs every 20-minute q2h x 72 hours - then change to heat PRN.
  • Encourage gentle, pain-free ROM.
Ongoing Management and Objective
  • Should observe a reduction in pain level within 3-5 days.
  • Chronic upper trapezius tension may persist for up to 2 months.
  • Expect increased AROM of C-spine and decreased muscle spasm within 2 weeks, complete resolution will take longer.
  • Indication a Profile is needed
  • Any limitations that affect strength, range of movement, and efficiency of legs, feet, lower back and pelvic girdle.
  • Limitations that produce slightly limited mobility of joints, muscular weakness, or other musculo-skeletal defects.
  • Defects or impairments that require significant restriction of use.

Indication a profile is needed

  • Weeks 1-2
  • Run at own pace and distance
  • No marching greater than 2 miles
  • No sit ups
  • No ruck sacks
  • No lifting greater than 15lbs
  • No repetitive bending
  • Weeks 2-4
  • Gradually return to normal activity